Find Your Freedom

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Since day one, I’ve been working to obtain knowledge and understanding of true mind-body-soul connections. I have a Major in Nursing with 6 years of experience, a minor in Kinesiology, and over 600 hours of yoga certifications to back my mindset that we can change our lives and live healthier by the choices we make today. This dedication to the embodiment of the change we wish to see in the world has been a journey of transformation and challenges. An adventure that has not always been rainbows and butterflies. Still, the work has been worth it..  

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My journey started about 10 years ago when I finally decided to stop using chemicals and stimulants to fix my problems. 4 years ago I began to see rapid change in my relationship to my behavior and choices. After a toxic relationship ended, I realized that there was something within me that was ready for something better. There was a piece of me that believed in more than what my life had to offer during that time. I began expanding through yoga teacher training, meditation teacher training, group gatherings and a complete Reiki master teacher training, which has led me to create this new space. All of this is now a dedicated lifelong journey to finding my highest good and the fullest expression and achieving this through movement, meditation, and re-inspiring events.